Every moment of every day, choose. Choose to do the right thing, the tough thing, - not the familiar, easy thing. Choose the way of the warrior or the way of the coward. Make your choice out of love instead of fear. Choose from the heart. Choose to live fully, not to sleepwalk through your life. Choose to respond with the way you really feel, not the way you're supposed to feel. ...Make your own choices in your own time and choose to stick to them.

~excerpt from Words of Wisdom for Women by Rachel Snyder. p. 45

What most often weighs you down and brings you misery is the past, in the form of unnecessary attachments, repetitions of tired formulas, and the memory of old victories and defeats. You must consciously wage war against the past and force yourself to react to the present moment. Be ruthless on yourself; do not repeat the same tired methods. - pg 15

Let go of people, situations, memories, behaviors, places and things that are a part of your past. Allow them to be what they were and move forward to win your new victory.