I completed my 30 for 30 day challenge at the end of January; here's what I've been doing since then..

Started Jillian Michael's 6 week Abs..I'm in week 4. I do this about 3 times a week..sometimes more.

I've also been walking since the weather has been nice.

I find that even though I have a pretty tight schedule as a mother and wife I can take at least thirty minutes per day to get my exercise on.

In addition, I've definitely increased my water intake. I keep a gallon by my desk as I work and add lemon or apple cider vinegar throughout the day as I drink it. I'm trying to reduce my carbs intake and up my veggie and fruits. I need to replace my broken blender so that I can start making smoothies again. Occasionally I'll juice up some carrots and celery with ginger which is quite tasty!

The more I exercise, although I may not love it, the easier it's becoming and in some weird way I look forward to it and miss that burn when I don't do it!

Next month...spinning!